About us

At Ziruma, our mission is to bring people together through food. We believe that sharing a meal with others is not only a way to satisfy hunger, but also an essential part of a healthy and fulfilling life. Eating together promotes connection, conversation, and community, and it has been shown to have numerous health benefits, such as reducing stress, improving digestion, and increasing overall well-being. We are committed to providing high-quality, sustainable, and creative tableware that inspires people to gather around the table, share a meal, and create lasting memories. Join us in our mission to make eating together a daily practice, and experience the joy and nourishment that comes with sharing good food and good company.

 

The High Cost of Loneliness: How It Impacts Your Health and Happiness

Loneliness isn't just a bummer for your social life, it can also wreak havoc on your physical and mental well-being. Studies have linked it to an increased risk of health issues like heart disease, stroke, depression, and anxiety, and even a weaker immune system. On top of that, feeling lonely can make it harder to cope with existing health problems and lower your cognitive function, while also increasing stress and sadness and sapping your motivation. All in all, it's a pretty serious issue that deserves attention.